All By Myself

Humans evolved being around others and because of this, we all tend to benefit from interacting with others.  Most people are social creatures and for this reason, social media is doing well.  People want to express themselves and they try to get involved in open discussions.  Most people are willing to take a stand on issues that are bothering all of us and social media gives them the platform to promote their ideas.  People also need some alone time and by getting time by themselves, this helps them to focus, so solitude is important.  Being alone shouldn’t be a bad thing, but it does have pros and cons.  Loneliness and social isolation are also associated with increased blood pressure, higher cholesterol levels, depression and this can lead to a lack of sleep and exercise, and even affect our immune system.  If all these things aren’t bad enough, it also decreases…